Who does not know it? After many hours in front of the computer, one complains of headaches and tired eyes. You may also have trouble sleeping. This is because of the blue light that your computer is emitting. Your smartphone, television, laptop etc. also emit the blue light. But don’t worry, you don’t have to go without all of your devices now. The blue light filter glasses provide a remedy and protect you from the harmful blue light.
With this great blue light filter glasses test, we want to help you to find the perfect blue light filter glasses for you. We have put the supposedly best blue light filter glasses under the microscope and compared them. And first of all, you don’t need the most expensive of the most expensive to protect your eyes from the blue light. With this test, the purchase decision will be very easy for you.
- The blue light filter glasses protect us from blue light by filtering it out. Unnatural blue light is harmful to us humans.
- Both the sun and all of our devices such as smartphones, laptops and televisions emit blue light. The natural blue light of the sun is harmless to us. This natural blue light ensures the natural bio-rhythm of our body. Simply put, the sleep-wake rhythm.
- Unnatural blue light disrupts this rhythm. So it primarily disturbs our sleep. This disruptive factor can be avoided by using blue light filter glasses.
Best Blue Light Filter Glasses
Best blue light filter glasses for men
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The Gamma RAY Glasses are anti-reflective blue light filter glasses without prescription. This is a plastic frame in a classic design. The blue light filter glasses are available in four colors. The glasses of the glasses are colorless.
The lightness of the model guarantees a comfortable wearing experience. The blue light filter glasses are also a real all-rounder. It can be used for the office, watching TV, or playing video games.
Editor’s rating: This is an all-rounder for men who do not require eyesight.
Best gaming blue light filter glasses
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The Horus X are PC gaming glasses with a blue light filter without prescription. These blue light filter glasses promise a high level of filtering between 90 and 95 percent of harmful radiation. The glasses of the glasses are colored and have an additional UV protection. The lenses also have an anti-reflective coating and an anti-scratch treatment.
Thanks to their high strength and color, the glasses are ideal for playing video games. The glasses are available in a plain black and can therefore be worn by everyone.
Editor’s Review: If you’re an avid gamer who plays a lot of video games, these blue light filter glasses are for you. So you can play for hours without hesitation without the blue light harming you.
Best blue light filter glasses with prescription
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The DIDINSKY glasses are blue light filter glasses with prescription. The frame is made of plastic. The glasses of the glasses are colorless and also scratch-resistant and anti-reflective. These glasses were specially designed for gaming, but are also made for general PC work.
The blue light filter glasses are available in six different prescriptions. The glasses are also available in six different colors. So there is something for almost every prescription and taste.
Editor’s rating: If you have poor eyesight and want to optimally protect your eyes from blue light, these are the perfect 2 in 1 glasses for you. On the one hand, you equalize your poor eyesight and also protect your eyes from blue light.
Best clip-on blue light filter glasses
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The KLIM OTG Clip-On with blue light filter is an attachment for your glasses. The clip-on filters 92 percent of the blue light. This also has integrated UV protection. The clip-on glasses are colored.
The frame has been designed to fit most glasses. This makes it possible to combine normal reading glasses with a blue light filter without having to buy completely new glasses.
Editor’s rating: If you already have prescription glasses, this is a great alternative for you. So you can easily combine your existing glasses with a blue light filter. So you don’t need a completely new pair of glasses, just the practical clip-on.
Best blue light filter glasses for kids
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The blue light filter glasses from ZENOTTIC have been specially developed for children between 3 and 10 years of age. The glasses have a square frame made of plastic. The manufacturer promises a protection of more than 90 percent of the filtering of the blue light. The glasses can be used for any application, i.e. watching TV, playing video games and using a smartphone.
The glasses are available in 3 colors. So pink is ideal for girls and blue or black for boys. The frame is robust and light. So the glasses are comfortable to wear and are stable in case they should fall off.
Editor’s rating: If your child is exposed to harmful blue light more often, you should protect your child from blue light with these glasses. In addition, the sleep quality of your child can be increased.
Best blue light filter glasses for women
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The Cyxus glasses are blue light filter glasses without prescription. The glasses have round, colorless lenses with an additional cat’s eye. The frame is made of metal. The model is more suitable for women. The glasses filter blue light between 380 and 450 nanometers. It also filters UV radiation between 10 and 400 nanometers. The price of the glasses is in the lower average.
The blue light filter glasses from Cyxus are available in six colors. For example in a beautiful gold or simply in black. There is something for everyone. Due to their high protection against blue light, the glasses are suitable for every use. Whether in the office, to watch TV or to play video games.
Editor’s rating: If you don’t have poor eyesight and therefore don’t need prescription glasses with blue light filters, this all-rounder is just right for you.
Blue Light Filter Glasses: Purchase Criteria
There are a few things to consider when buying glasses like this. In the following we give you the most important purchase criteria:
- Protection / blue light reduction
Here we explain in more detail what you should pay attention to with the individual criteria.
It is best to have an eye test done by an optician beforehand. In this way you know whether you have poor eyesight or whether your previous poor eyesight has worsened.
If you already wear glasses with your correct prescription, there are two options for you.
Either you buy new glasses with a blue light filter and your prescription. You can usually have new glasses with a blue light filter made for you by your optician or order them online. So you have two glasses and can wear your normal glasses if you don’t need the blue light filter.
A clip-on with a blue light filter is a great alternative to completely new glasses.
The second option is a so-called “clip-on” for your existing prescription glasses. This “clip-on” contained the blue filter. You just put it on your glasses.
This option is usually cheaper than completely new glasses with a blue light filter and prescription. We will go into more detail about the advantages and disadvantages of “clip-on” in the lower part.
If you don’t have poor eyesight, but still want to protect your eyes from the harmful blue light, that’s no problem either. The blue light filter glasses are also available without prescription. The glasses are usually made of window glass with a blue light filter.
Protection / blue light reduction
The protection of the glasses is also an important factor, i.e. how much blue light the glasses actually filter out. There are big differences here, which is why you should always pay attention to this when buying.
Blue light is measured in nanometers. But not every blue light is unhealthy or harmful for us humans. The sun also emits blue light. This is important for us because we can differentiate between day and night.
This is our natural bio-rhythm, which is brought about by the hormone melatolin. Artificial blue light disrupts this natural bio-rhythm. So when we use our cell phones, laptops, etc. These devices emit short wavelengths between 380 and 450 nanometers. That is the amount of blue light that is harmful to us.
Would you like to know more about blue light and our bio-rhythm? Then take a look at the frequently asked questions and answers below. We explained more about it there.
When buying, you should therefore make sure that the glasses filter exactly this wavelength. This important information about the strength of the filter is often not displayed. If this information is not included, we advise against these glasses. Most of the time, these glasses then filter little harmful blue light.
Of course, you should also like the look of the glasses. The blue light filter glasses are available in all kinds of colors and shapes. Whether round, square, oval, with or without a frame. Made of metal or preferably plastic. There is something for everyone. You just have to find the right one for you.
The easiest way is to go to an optician or a local shop. Here you can usually just try on the glasses and see if you like them.
There is a much larger selection of glasses online. Many sites now offer a virtual try-on. Here you insert a picture of yourself. The glasses that you seem to like will then be added to your picture. This way you can see whether you like the glasses or not.
Some sites also offer free home try-ons. Here you can choose up to 4 glasses that you like. These are then sent to your home with simple window glass. So you can try them all on. Then you choose a model that you like best. You send all models back and you will receive your selected model with a blue light filter and possibly suitable prescription.
Before you buy blue light filter glasses, you should ask yourself what you use the glasses for. They come in many different varieties.
You need the glasses specifically for playing video games on the computer or television. Then you should make sure that the glasses are suitable for gaming.
You can also wear the glasses in everyday life. Are you out and about a lot? Then consider whether you would like blue light filter glasses with an additional UV filter. This saves you extra sunglasses at the same time. So you have 2 or maybe even 3 glasses in one. On the one hand sunglasses, possibly glasses that compensate for your poor eyesight and of course the blue light filter glasses.
FAQ's: Blue Light Filter Glasses
In this part you will find frequently asked questions about blue light filter glasses.
We have answered all your questions briefly and informatively. So you know everything you need to know about blue light filter glasses.
What are blue light filter glasses?
Simply put, it is glasses that filter out blue light. But you probably already figured that out. The better question is then: what exactly is blue light? – What makes it so harmful to us?
Our eyes are exposed to natural and, above all, unnatural blue light on a daily basis.
The natural blue light is emitted by the sun. This is not harmful to us, but ensures a natural bio-rhythm of the human body. During the day, the body builds up melatonin. This melatonin is then released from the body in the evening. Melatonin is briefly explained, a hormone. This brings us to rest in the evening, so that we become tired and can sleep better.
This natural bio-rhythm is disturbed by unnatural blue light. The harmful light is emitted from every screen. Whether smartphones, laptops, televisions, PC monitors… These devices emit particularly short wavelengths between 380 and 450 nanometers.
The problem with this is that these rays prevent our melatonin from being released. This light gives your brain the impression that it is day. You shouldn’t usually get tired during the day either. For this reason, you don’t get tired as quickly, for example, when you go to bed, watch TV and / or are on your smartphone.
But even during the day, the unnatural blue light is not harmless to us. This is exactly what reduces the production of melatonin. This also means that we sleep less well at night.
But sleep is not the only aspect. In addition, it is fundamentally bad for our eyes. It causes the eyes to age faster. It can also lead to headaches / migraines.
Despite these many side effects that we have just mentioned, you will hardly want to do without your smartphone etc. That is what the blue light filter glasses are intended for. In the best case, this filters out all this harmful blue light.
Who should use blue light filter glasses?
In principle, blue light filter glasses are suitable for everyone. But especially for those who are increasingly exposed to artificial blue light. These include, for example:
- .. who work a lot on the computer / laptop
- … who play video games a lot on their computer / television
- … who spend many hours every day on their smartphone
It does not matter whether you spend a lot of time on your laptop, computer, smartphone, etc. privately or at work. Blue light filter glasses make a lot of sense here.
But there are also people who can protect themselves from natural blue light with blue light filter glasses. Here are two examples:
- People who travel a lot for business
- People who often work at night due to shift work
The point is to pretend it is night to the body. For example, you have just come home from a night shift and want to sleep first. The problem is, it’s already light outside. So the sun has already risen. So your body is now ready to produce melatonin and not release it. Say you don’t get tired, but rather more awake. Therefore you should protect your eyes from the sun, the natural blue light. So your body thinks it’s night, i.e. time to go to sleep.
You can also use this principle to prevent jet lag.
What types of blue light filter glasses are available?
Blue light filter glasses are available in many variants. Here we list the most important types:
- Clip on
- Colored glasses
- Colorless glasses
A clip-on with a blue light filter has the great advantage that it can easily be attached to the existing glasses. This is far cheaper than buying new prescription glasses with a blue light filter. But not everyone likes such a look. After all, it’s glasses over glasses.
Blue light filter glasses with colored lenses often have a higher blue light filter than colorless lenses. These filter between 65 and 100 percent of the blue light. In addition, UV protection is usually integrated through the colored lenses. One big disadvantage is visibility. Due to the colored glasses, of course, everything appears in a yellow-orange view. This is certainly not for everyone.
Of course, the blue light filter glasses are also available with colorless lenses. This gives you a normal view. In addition, the glasses look like ordinary glasses. The disadvantage here is that the blue light filter glasses filter a rather lower proportion of blue light. Here the values are between 20 and 40 percent.
What alternatives are there to blue light filter glasses?
In principle, there are no alternatives for blue light filter glasses. But you can be more careful to protect yourself from blue light. Here are a few suggestions:
- Use your smartphone less
- Keep enough distance from your devices
- Regulate the amount of blue light on your device
How do I clean blue light filter glasses?
When buying glasses, a microfiber glasses cloth is usually included. For easy cleaning, the lenses can simply be polished a little.
Of course, the glasses must also be cleaned more carefully on a regular basis. Here is a little guide for it:
- Rinse glasses with cold to lukewarm water.
- Rub glasses with a little washing-up liquid.
- Rinse glasses again with cold to lukewarm water.
- Polish the glasses with the microfiber cloth.
If your glasses are very dirty, it’s best to take them to an optician.
Blue Light Filter Glasses: Conclusion
With the right blue light filter glasses, you can protect yourself perfectly against blue light. So you no longer have to worry about headaches or tired eyes after too long a PC work. Your sleep quality will also improve noticeably.
The blue light filter glasses are available with or without prescription. There is also a handy clip-on for your existing glasses. Before you buy blue light filter glasses, you should think about what exactly you need them for. For example, there are glasses that are specially designed for playing video games. When you have found the right blue light filter glasses, you will notice noticeable differences.
Last product update on 2021-09-24 | Source: Amazon Affiliate